I've been using Vibrance for almost a year now and it has had such an amazing impact on my overall health and mood. I honestly didn't think it was really doing anything for balancing my hormones and regulating my mood swings, but I stopped taking it for about 3-4 weeks after a few months of being consistently on it... and it was such a difference. Aside from my mood swings, it cleared my skin up so much (which ended up breaking out all over again during the weeks I stopped using it) and has helped a little with my overall bloating. I can't say whether or not it's helped with weight management, I've been on a weight-loss journey since December and even during the couple weeks I wasn't taking it, I didn't notice any changes with weight loss/gain because of it. But overall, Vibrance has been a blessing and I grab a couple whenever it's in stock.